The “Qi to Life” is the “Key to Life!”
The Qi to Life program (exclusively offered by The Healing Sanctuary) is a comprehensive system that embraces various modalities that are holistic and far-reaching in nature. By addressing the whole person and focusing on core issues that can plague the body, mind and nervous system – we find great success in going outside the box to achieve our goals: restoring, empowering, and instilling the confidence and skills necessary to maintain lasting health and sobriety. The Qi to Life program provides guests of The Healing Sanctuary with 160 hours per month of evidence based services and personalized care.
Chef-prepared clean healthy meals
Offsite NAD-IV treatments
Acupuncture
Qi gong, performance breathing & mindfulness training
Qi Force strength training
Trauma recovery yoga & Emotional Freedom Techniques (EFT)
Compassionate communication classes
One-on-one health coaching sessions
And more…
The Qi to Life Kitchen - where we use food healing science to strengthen the mind/body connection.
In the world of recovery-based care, no other system centers around the importance of food science, digestion and mental health the way the Qi to Life program does. Our partners-in-care address this in a methodical way by using a blood chemistry analysis, assessment of one’s micronutrient levels and comprehensive food sensitivity test to reveal what is really going on internally. This includes a search for inflammatory markers within the body that when reversed assist in repairing the gut to its peak health – and this is just the beginning.
Each day our executive chef selects the highest quality of nutritiously rich ingredients to maximize the health benefits of each delicious gourmet dish. From the energetically polarized clean water to the garden-fresh greens, veggies and herbs taken directly from our on-property greenhouse, our guests will taste the love and vitality in each meal. Our goal is a full system reboot from the inside out. Addressing core issues like gut health is a key component of the Qi to Life program.
The synergy of NAD IV & Acupuncture
Another apex to the Qi to Life program (through our partners-in-care) is the assurance of NAD-IV Therapy. This powerful remedy has the ability to reduce cravings and rehabilitate every cell in the body, especially the brain. This process repairs DNA and cells’ receptor sites, reduces inflammation and immediately replenishes depleted nutrients, neurotransmitters and enzymes throughout the entire body.
The Qi to Life program takes the tremendous healing capacity of NAD-IV another step further by pairing it with acupuncture and Chinese herbology. By taking advantage of the profound influence acupuncture has on addiction, depression and anxiety, and coupling it with NAD-IV, a synergistic relationship is formed. This means that together they enhance each other’s results more so than they would produce on their own.
Qi gong, performance breathing & Qi Force strength training
Qi gong and performance breathing are essential components of the Qi to Life program. Cultivating one’s inner flow while building strength through stillness has the ability to create stability and resilience. Utilizing the breath in various ways has transformative effects on the physiology of the mind and body. By offering a wide range of tools for finding one’s inner still point, each guest is empowered with vital skills that enable them to regain control when feeling overwhelmed, which is a fundamental element for sustaining health and sobriety.
Mindfulness and meditation proficiency is also enhanced daily with practices that work alongside our strength training program, Qi-Force! In conjunction with our training exercises, the willpower of each guest is further strengthened through the adaptation of the infrared sauna and cold bath therapy.
Trauma recovery yoga, EFT & compassionate communication
Each day we build on the lessons from the day before. We complement our various training practices with trauma recovery yoga, Emotional Freedom Techniques (EFT), and another most notable program, Compassionate Communication or NVC (Nonviolent Communication founded by Dr. Marshall Rosenberg) – the final piece that rounds out the Qi to Life program.
This conscience communication program has two primary goals. One focuses on re-learning how to bridge and build healthier relationships with family, friends or one’s spouse, and the other emphasizes how to begin to speak to oneself again. This program guides us to reframe how we express ourselves, how we hear others and how we resolve conflict. It is a tool that leads us toward a higher quality of connection among people where everyone’s needs are valued and are met through conscious observation, active listening and compassionate language.
Perseverance, fortitude & fundamental life skills
It takes perseverance and fortitude to master the fundamental life skills necessary to achieve lasting health and sobriety, and the Qi to Life program is specifically designed to produce exactly that. Our all-inclusive sober living program includes 160 hours per month of private holistic care powered by a chef-driven clean organic meal plan customized to each guest. Facilitated in an upscale tranquil residence, the Qi to Life program is executed by an expert team whose mission is to provide guests with an experience of a lifetime where they may actualize their dreams and the outcome they so desire.
The Qi to Life program incorporates daily practices and customized rituals designed to fully empower each guest. By effectively creating new and significant habit loops, past mindsets can be overpowered. We believe consistency and commitment are key in producing irrefutable results that have the power to reconstruct the core of one’s being and beliefs – both necessary and exciting changes that clear the path to lasting health and sobriety.