The Healing Sanctuary isn’t a standard wellness retreat or rehab center—it’s a full-system REset designed for deep, lasting transformation.
We combine ancient healing traditions, modern science, and personalized diagnostics to restore balance across your mind, body, and spirit.
Here’s what makes us different:
This isn’t about a temporary fix—it’s about rewiring your system from the inside out.
You’ll reclaim your energy, re-center your identity, and return home grounded in clarity, strength, and purpose.
Readiness isn’t about having it all together—it’s about feeling the pull for change and being willing to step toward it.
Most guests arrive at a turning point: burned out, disconnected, overwhelmed, or carrying pain that’s never had space to be processed. Others come proactively—knowing it’s time to reset before something breaks down.
You don’t need to be in crisis to benefit.
You just need to be ready to show up—for yourself, your healing, and the life you want to live.
The Qi to Life REset is for individuals ready to heal, grow, or perform at their highest level—whether you’re recovering from burnout, feeling emotionally stuck, or seeking purposeful transformation.
This isn’t a one-size-fits-all retreat. It’s a personalized, whole-system experience for people from all walks of life—meeting you exactly where you are.
You’re a great fit if you’re:
If you’re seeking something real, lasting, and life-changing—this REset was built for you.
Yes. The Qi to Life REset is fully supportive of women’s healing journeys—and open to all genders. Many of our guests are women navigating burnout, trauma, life transitions, or emotional overwhelm. They find the safety, clarity, and restoration they’ve been seeking through this work.
Here’s how we support women at The Healing Sanctuary:
If you’re called to a women-centered experience:
Whether you arrive on your own or with someone close to you, you’ll be fully seen, supported, and guided—on your terms.
Absolutely. Many of our guests are high-functioning individuals who aren’t in crisis—they’re just not fully thriving.
You might feel burned out, disconnected, or off-track—even if everything “looks fine” on the outside. The Qi to Life REset is designed to help you recalibrate before something breaks down.
You’re a great fit if you’re:
You don’t need a breakdown to choose a breakthrough.
If something inside you is asking for more, this is your invitation to answer.
Both retreats are part of the Qi to Life REset pathway—but they’re designed for different levels of depth and transformation.
Warrior Weekend (3-Day REset)
A focused intensive designed to ignite clarity, build resilience, and create rapid breakthroughs—physically, emotionally, and mentally.
Ideal if you’re:
You’ll experience:
Week of Awakening (7-Day REset)
A full-spectrum transformation for deeper healing, emotional integration, and long-term renewal.
Includes everything from Warrior Weekend, plus:
Ideal if you’re navigating:
In short:
Warrior Weekend is a reset.
Week of Awakening is a rebirth.
No. The Healing Sanctuary offers integrative programs and retreats that begin after detox—when you’re ready for transformation, not just stabilization.
We are not a licensed medical detox center or clinical rehab facility.
Here’s what we do (and don’t) provide:
We do NOT:
We DO:
If you’re currently in active addiction or require medical detox, we’ll help connect you with the right care first. Once stable, our REset can help you rebuild from the inside out—with clarity, strength, and sustainable tools for long-term change.
Yes. Many of our guests arrive while actively taking medications—and we work with their care teams to ensure their REset experience is safe, supported, and aligned with their wellness goals.
We are not a medical facility and do not prescribe or manage medications directly. However, we offer integrative care that can safely complement most treatment plans.
Here’s how we support you while on medication:
You don’t have to choose between medical care and holistic healing.
We’ll help you bridge both—safely, respectfully, and with your full story in mind.
Yes—but only when it’s clinically appropriate, and always in partnership with licensed medical providers.
The Healing Sanctuary does not prescribe or manage medications, but we work closely with a trusted network of physicians to support safe, intentional tapering when that’s your goal.
Here’s how we support the process:
Tapering is never rushed or forced. You’ll be fully supported every step of the way, with a plan rooted in clinical integrity, consent, and long-term well-being.
Talk to a guide about tapering options and medical collaboration
A traditional rehab focuses on detox. A REset elicits transformation.
Where a rehab may interrupt the pattern, a REset rewires it—at the level of biology, belief, and behavior.
At The Healing Sanctuary, the Qi to Life REset isn’t just about stopping addiction or managing symptoms. It’s about healing the root causes of anxiety, burnout, trauma, and emotional pain—so you can reclaim clarity, identity, and long-term resilience.
Key Differences:
At The Healing Sanctuary, we don’t just get you through the crisis.
We help you create a new rhythm of living—grounded in clarity, resilience, and purpose.
A 30-day REset is a full-spectrum healing immersion designed to help you move beyond surface-level relief and create lasting transformation—physically, emotionally, and neurologically.
In four weeks, your body begins to repair, your nervous system starts to regulate more consistently, and your mindset begins to rewire. Old patterns lose their grip. New pathways take root.
Key benefits of a 30-day REset:
This is the sweet spot for deep recalibration.
Whether you’re recovering from burnout, emotional pain, or a major life shift—a 30-day REset gives you the space, structure, and support to rebuild with intention.
It depends on what you’re walking through—and how deeply you want to reset.
Shorter experiences (like the 3-day Warrior Weekend or 7-day Week of Awakening) are designed for immediate breakthroughs. A 30-day REset offers time to rewire habits, rebuild energy, and integrate long-term change.
A shorter REset may be right if you:
A 30-day REset is ideal if you’re:
A long-term REset at The Healing Sanctuary is a fully immersive experience designed for those ready to create deep, lasting change—physically, emotionally, and mentally.
Whether you’re recovering from burnout, processing trauma, or navigating a major life shift, a longer stay gives your system the time, space, and support it needs to heal and rewire.
What’s included in a long-term stay (30 days or more):
Optional add-ons based on your needs and length of stay:
Long-term REsets can range from 30 days to 3 months—or more.
This isn’t about checking a box. It’s about creating the conditions for profound transformation and sustainable change.
Yes—every REset can be customized to fit your timeline, goals, and depth of need.
We offer flexible durations for both individuals and shared journeys, ranging from short breakthroughs to extended healing immersions.
Customization options include:
Your journey is unique. Your REset should be, too.
Your REset is guided by an integrated team of experienced practitioners—each aligned with your specific healing path.
Your core support team includes:
You’ll be supported by a multidisciplinary team who sees you as a whole person—not a condition.
Not at all. Most of our guests arrive with little or no experience in breathwork, meditation, cold immersion, or other healing modalities—and that’s exactly why they come.
You don’t need to know how to do anything in advance. You just need to be willing.
Our team meets you where you are, guiding each session with care, clarity, and respect for your pace, emotional state, and nervous system.
Here’s what you can expect as a first-time guest:
This isn’t about doing it right. It’s about showing up—and discovering what becomes possible when your body feels safe, supported, and fully met.
The Executive Burnout Recovery REset is a focused, high-performance healing experience for professionals who are burning out, breaking down, or quietly relying on coping mechanisms to keep going.
This isn’t about checking out—it’s about recalibrating your body, mind, and clarity so you can lead and live well.
This REset is designed for:
What’s included in your Executive REset:
Available add-ons (based on need and length of stay):
This REset is for those ready to rebuild from the inside out—before burnout becomes breakdown.
The Conscious Couples Revival is a private REset designed to help partners reconnect, rebuild trust, and grow—individually and together.
Whether you’re navigating conflict, emotional distance, or simply want to deepen your bond, this experience offers a space for real transformation.
What’s included in your Couples REset:
Customizations may include:
This REset is ideal for couples ready to move from reactive patterns into conscious partnership.
We specialize in helping young men who feel lost, disconnected, or overwhelmed.
They may be carrying trauma, pressure, or addiction—often silently—and have never had space to process it safely.
Key pillars of the Young Men’s REset:
Why it works:
They don’t have to be perfect. They just have to be willing.
When a young man feels lost—after college, in transition, or drifting—it’s rarely about lack of potential. It’s usually a sign that his nervous system is dysregulated, his energy is low, and he’s lost connection to purpose.
That’s why our REsets aren’t just about talking—they’re about moving, breathing, eating, resting, and rebuilding.
What a REset offers young men:
We also look at what’s often missed: stimulant fatigue, nutrient depletion, emotional exhaustion, and unprocessed stress.
He doesn’t need fixing. He needs a reset—and a path back to himself.
Most young men don’t ask for help directly—but that doesn’t mean they’re not ready.
Many arrive not because they chose it, but because they were exhausted from pretending they were fine.
Here’s how we meet them:
This isn’t about fixing him—it’s about giving him the space and tools to find his way back to himself.
The Healing Sanctuary isn’t just a retreat—it’s a full-system REset experience designed for deep, lasting transformation. Our Qi to Life REset blends science-backed therapies, ancient healing techniques, and personalized wellness strategies to restore balance across mind, body, and spirit.
Unlike traditional programs, our approach is:
✔ Comprehensive & Holistic – We treat mental, emotional, and physical health as an interconnected system.
✔ Science-Driven, Rooted in Tradition – We combine breathwork, advanced nutrition, and regenerative therapies with Eastern healing practices like acupuncture, herbal medicine, and Qigong.
✔ Highly Personalized – Every experience is tailored through comprehensive health assessments, including bloodwork, nutrient analysis, and metabolic testing.
✔ Exclusive & Immersive – With a maximum of five guests per retreat, we provide customized care, mentorship, and deep personal support.
But The Healing Sanctuary is more than just treatments—it’s an environment designed for self-discovery, emotional breakthroughs, and sustainable lifestyle shifts. Through clean eating, experiential learning, and long-term wellness strategies, we empower you to reclaim your health, build resilience, and create lasting transformation.
✨ More than a retreat—this is your REset. ✨
The Qi to Life program at The Healing Sanctuary is designed for individuals seeking a transformative, personalized experience tailored to their unique challenges and goals. Our specialty retreat experiences provide targeted support for:
✔ Burned-out executives looking to recharge, reduce stress, and regain control of their health.
✔ Professional athletes striving to enhance performance, accelerate recovery, and sustain peak endurance.
✔ Young men in crisis seeking direction, confidence, and structured mentorship to build resilience.
✔ Couples wanting to deepen their connection, improve communication, and strengthen their relationship through conscious coupling.
With a comprehensive mind-body approach, Qi to Life is designed for those committed to personal growth, deep healing, and long-term well-being.
The key difference between a traditional rehab and a REset experience at The Healing Sanctuary lies in the approach, depth, and focus of care. A REset—embodied by the Qi to Life program—is a full-system transformation, addressing not just sobriety, but the entire spectrum of physical, mental, and emotional well-being.
At the heart of the REset is a commitment to sustainable health and long-term sobriety. Unlike traditional rehab facilities—often clinical, hospital-like environments centered exclusively on detox, talk therapy, and medication—The Healing Sanctuary offers a warm, tranquil, and upscale retreat. This safe space for deep reflection, healing, and transformation empowers guests to:
✔ Strengthen the nervous system for greater resilience and stress adaptability.
✔ Regulate stress and rewire the mindset for lasting emotional balance.
✔ Address underlying issues such as burnout, anxiety, and depression, which often contribute to addiction.
✔ Restore digestive health to support whole-body healing, optimal nutrient absorption, and the production of key neurotransmitters essential for mental well-being.
No experience? No problem! Breathwork is simple to learn, and our expert instructors will guide you step by step, ensuring a comfortable and supportive experience.
Since breathwork involves conscious breathing techniques, it’s accessible to everyone—regardless of experience level. Even as a beginner, you can quickly experience benefits such as:
✔ Reduced stress and a regulated nervous system.
✔ Improved focus and mental clarity.
✔ A deep sense of relaxation and inner calm.
Our instructors teach easy-to-follow techniques that increase oxygen flow, enhance well-being, and support both mental and physical balance—helping you feel confident, comfortable, and fully supported throughout the practice.
Cold water immersion delivers powerful benefits for both mental and physical health, triggering key physiological responses that enhance overall well-being.
✔ Boosts mood & mental clarity – Increases dopamine and norepinephrine, improving alertness, focus, and overall mood. These effects can last for hours, with dopamine levels surpassing those triggered by nicotine or cocaine—without harmful side effects.
✔ Reduces inflammation & accelerates recovery – Decreases muscle soreness, strengthens immune function, and promotes faster healing.
✔ Enhances stress resilience – Conditions the nervous system to adapt to stress and remain calm under pressure.
✔ Boosts metabolism & circulation – Activates brown fat, increasing caloric burn and improving circulation for greater energy and vitality.
Pairing cold immersion with breathwork techniques like Tummo sharpens focus, induces a meditative state, and enhances mind-body control. By deliberately embracing cold exposure, you cultivate the ability to navigate stress with greater ease and resilience, strengthening your confidence to embrace whatever lies ahead.
NAD+ (nicotinamide adenine dinucleotide) is a vital coenzyme found in every cell, playing a crucial role in energy production and cellular function. Acting as fuel for mitochondria, NAD+ reacts with oxygen to power essential biological processes like movement, breathing, digestion, and cognitive function—similar to how gas powers a car.
By replenishing NAD+ levels through intravenous therapy, this treatment has been shown to:
✔ Repair DNA and support cellular regeneration.
✔ Protect brain cells from damage and cognitive decline.
✔ Reduce inflammation and accelerate healing.
✔ Activate longevity enzymes that slow the aging process.
As we age, natural hormone and neurotransmitter production declines, leading to reduced energy, cognitive function, and overall vitality. Advances in modern science, including NAD+ therapy, help restore these key biochemical processes, offering neuroregenerative benefits that enhance:
✔ Mental clarity & cognitive function
✔ Metabolism & sustained energy
✔ Mood & emotional balance
✔ Pain relief & inflammation reduction
More than just an energy boost, NAD+ therapy is a powerful tool for cellular rejuvenation, helping to restore youthfulness, optimize brain function, and promote long-term well-being.
Unlike traditional pharmaceutical treatments, NAD+ is a naturally occurring coenzyme, making it less harmful to the brain over time. It supports cellular regeneration and provides neuroprotective benefits, helping to:
✔ Reduce cravings associated with alcohol and opioid withdrawal.
✔ Support detoxification by replenishing key nutrients and reducing withdrawal symptoms.
✔ Enhance brain function and promote mental clarity.
✔ Reduce inflammation and accelerate overall healing.
By offering a holistic alternative to medications like Suboxone, Naltrexone, and Methadone, NAD+ therapy improves the chances of long-term sobriety, helping individuals heal naturally and regain control of their lives.
At The Healing Sanctuary, we recognize the profound connection between gut health and overall mental, emotional, and physical well-being. Even in just a few days, we can jumpstart the healing process through a targeted, holistic approach that includes:
✔ Advanced Food Healing Science education, equipping guests with the knowledge and tools to make informed, healthier food choices beyond the retreat.
✔ Clean, organic, nutrient-rich meals designed to restore gut balance and support digestion.
✔ Personalized evaluations, including comprehensive food sensitivity testing, micronutrient assessments, and Traditional Chinese Medicine diagnostics to identify inflammation and imbalances.
✔ One-on-one consultations with holistic regenerative specialists to develop a customized dietary plan tailored to individual needs.
By integrating science-backed therapies with holistic healing methods, our program rapidly reduces inflammation, optimizes digestion, and supports long-term gut health—helping guests feel lighter, clearer, and more energized in just a few days.
At The Healing Sanctuary, we address digestive issues by focusing on the deep connection between gut health and overall mental and emotional wellbeing. In just a few days, we can help begin healing your gut through a combination of clean, organic, nutrient-rich meals and a personalized evaluation. Our approach can include a comprehensive food sensitivity test, micronutrient assessment, and Traditional Chinese Medicine evaluation to identify inflammation or damage in the gut. Paired with consultations from holistic regenerative specialists and customized dietary plans, our program works to restore gut balance and improve your overall health quickly and effectively.
This immersive weekend serves as an entry point into holistic healing, focusing on self-discovery, emotional regulation, and foundational wellness practices. Participants gain essential tools to manage stress, enhance resilience, and foster well-being—laying the groundwork for deeper transformation.
Building upon the Warrior Weekend, this comprehensive 7-day retreat offers a more in-depth exploration of healing modalities. Through personalized assessments, advanced therapeutic practices, and community-building experiences, participants engage in deeper healing, heightened self-awareness, and lasting transformation that extends far beyond the retreat.
Yes! Your stay at The Healing Sanctuary can be fully tailored to fit your individual needs and goals.
✔ Extend Your Experience – The Week of Awakening can be expanded into a two-week immersive journey, allowing for deeper healing, integration, and personal transformation.
✔ Long-Term Stays – We offer dedicated stays ranging from 30 to 90 days for those committed to developing the life skills necessary for lasting sobriety and personal growth.
✔ Sober Living Options – After a 90-day stay, we can customize a sober living arrangement for ongoing support. Some guests have lived with us for up to a year, continuing their healing journey in a structured, nurturing environment.
Whether seeking short-term renewal or a long-term transformation, we provide personalized experiences designed to support every step of your journey.
A dedicated long-term stay in the Qi to Life program is an all-inclusive, restorative experience designed to support lasting health and sobriety. This monthly program includes:
✔ 160 hours of private holistic care, tailored to individual healing needs.
✔ A chef-driven organic meal plan, designed to restore gut health and optimize well-being.
✔ An upscale, tranquil residence, providing a peaceful space for deep transformation.
Facilitated by a team of experts, this immersive experience helps guests master essential life skills and develop tools for sustained wellness.
A 30-day stay offers guests the opportunity to fully engage in our comprehensive healing programs, experiencing a range of transformative therapies which may include:
✔ NAD +, Neurofeedback & Acupuncture – Enhancing mental health, emotional balance, and physical well-being.
✔ Holistic Healing Practices – Addressing personal challenges through breathwork, mindfulness, and energy work.
✔ Community Support & Accountability – Fostering deep connections with fellow participants to enhance long-term success.
With a full month dedicated to healing, guests gain deeper self-awareness, effective coping strategies, and lasting personal transformation—leaving with the confidence and tools to sustain their journey beyond The Healing Sanctuary.