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The Healing Sanctuary isn’t just a retreat—it’s a full-system REset experience designed for deep, lasting transformation. Our Qi to Life REset blends science-backed therapies, ancient healing techniques, and personalized wellness strategies to restore balance across mind, body, and spirit.
Unlike traditional programs, our approach is:
✔ Comprehensive & Holistic – We treat mental, emotional, and physical health as an interconnected system.
✔ Science-Driven, Rooted in Tradition – We combine breathwork, advanced nutrition, and regenerative therapies with Eastern healing practices like acupuncture, herbal medicine, and Qigong.
✔ Highly Personalized – Every experience is tailored through comprehensive health assessments, including bloodwork, nutrient analysis, and metabolic testing.
✔ Exclusive & Immersive – With a maximum of five guests per retreat, we provide customized care, mentorship, and deep personal support.
But The Healing Sanctuary is more than just treatments—it’s an environment designed for self-discovery, emotional breakthroughs, and sustainable lifestyle shifts. Through clean eating, experiential learning, and long-term wellness strategies, we empower you to reclaim your health, build resilience, and create lasting transformation.
✨ More than a retreat—this is your REset. ✨
The Qi to Life program at The Healing Sanctuary is designed for individuals seeking a transformative, personalized experience tailored to their unique challenges and goals. Our specialty retreat experiences provide targeted support for:
✔ Burned-out executives looking to recharge, reduce stress, and regain control of their health.
✔ Professional athletes striving to enhance performance, accelerate recovery, and sustain peak endurance.
✔ Young men in crisis seeking direction, confidence, and structured mentorship to build resilience.
✔ Couples wanting to deepen their connection, improve communication, and strengthen their relationship through conscious coupling.
With a comprehensive mind-body approach, Qi to Life is designed for those committed to personal growth, deep healing, and long-term well-being.
The key difference between a traditional rehab and a REset experience at The Healing Sanctuary lies in the approach, depth, and focus of care. A REset—embodied by the Qi to Life program—is a full-system transformation, addressing not just sobriety, but the entire spectrum of physical, mental, and emotional well-being.
At the heart of the REset is a commitment to sustainable health and long-term sobriety. Unlike traditional rehab facilities—often clinical, hospital-like environments centered exclusively on detox, talk therapy, and medication—The Healing Sanctuary offers a warm, tranquil, and upscale retreat. This safe space for deep reflection, healing, and transformation empowers guests to:
✔ Strengthen the nervous system for greater resilience and stress adaptability.
✔ Regulate stress and rewire the mindset for lasting emotional balance.
✔ Address underlying issues such as burnout, anxiety, and depression, which often contribute to addiction.
✔ Restore digestive health to support whole-body healing, optimal nutrient absorption, and the production of key neurotransmitters essential for mental well-being.
No experience? No problem! Breathwork is simple to learn, and our expert instructors will guide you step by step, ensuring a comfortable and supportive experience.
Since breathwork involves conscious breathing techniques, it’s accessible to everyone—regardless of experience level. Even as a beginner, you can quickly experience benefits such as:
✔ Reduced stress and a regulated nervous system.
✔ Improved focus and mental clarity.
✔ A deep sense of relaxation and inner calm.
Our instructors teach easy-to-follow techniques that increase oxygen flow, enhance well-being, and support both mental and physical balance—helping you feel confident, comfortable, and fully supported throughout the practice.
Cold water immersion delivers powerful benefits for both mental and physical health, triggering key physiological responses that enhance overall well-being.
✔ Boosts mood & mental clarity – Increases dopamine and norepinephrine, improving alertness, focus, and overall mood. These effects can last for hours, with dopamine levels surpassing those triggered by nicotine or cocaine—without harmful side effects.
✔ Reduces inflammation & accelerates recovery – Decreases muscle soreness, strengthens immune function, and promotes faster healing.
✔ Enhances stress resilience – Conditions the nervous system to adapt to stress and remain calm under pressure.
✔ Boosts metabolism & circulation – Activates brown fat, increasing caloric burn and improving circulation for greater energy and vitality.
Pairing cold immersion with breathwork techniques like Tummo sharpens focus, induces a meditative state, and enhances mind-body control. By deliberately embracing cold exposure, you cultivate the ability to navigate stress with greater ease and resilience, strengthening your confidence to embrace whatever lies ahead.
NAD+ (nicotinamide adenine dinucleotide) is a vital coenzyme found in every cell, playing a crucial role in energy production and cellular function. Acting as fuel for mitochondria, NAD+ reacts with oxygen to power essential biological processes like movement, breathing, digestion, and cognitive function—similar to how gas powers a car.
By replenishing NAD+ levels through intravenous therapy, this treatment has been shown to:
✔ Repair DNA and support cellular regeneration.
✔ Protect brain cells from damage and cognitive decline.
✔ Reduce inflammation and accelerate healing.
✔ Activate longevity enzymes that slow the aging process.
As we age, natural hormone and neurotransmitter production declines, leading to reduced energy, cognitive function, and overall vitality. Advances in modern science, including NAD+ therapy, help restore these key biochemical processes, offering neuroregenerative benefits that enhance:
✔ Mental clarity & cognitive function
✔ Metabolism & sustained energy
✔ Mood & emotional balance
✔ Pain relief & inflammation reduction
More than just an energy boost, NAD+ therapy is a powerful tool for cellular rejuvenation, helping to restore youthfulness, optimize brain function, and promote long-term well-being.
Unlike traditional pharmaceutical treatments, NAD+ is a naturally occurring coenzyme, making it less harmful to the brain over time. It supports cellular regeneration and provides neuroprotective benefits, helping to:
✔ Reduce cravings associated with alcohol and opioid withdrawal.
✔ Support detoxification by replenishing key nutrients and reducing withdrawal symptoms.
✔ Enhance brain function and promote mental clarity.
✔ Reduce inflammation and accelerate overall healing.
By offering a holistic alternative to medications like Suboxone, Naltrexone, and Methadone, NAD+ therapy improves the chances of long-term sobriety, helping individuals heal naturally and regain control of their lives.
At The Healing Sanctuary, we recognize the profound connection between gut health and overall mental, emotional, and physical well-being. Even in just a few days, we can jumpstart the healing process through a targeted, holistic approach that includes:
✔ Advanced Food Healing Science education, equipping guests with the knowledge and tools to make informed, healthier food choices beyond the retreat.
✔ Clean, organic, nutrient-rich meals designed to restore gut balance and support digestion.
✔ Personalized evaluations, including comprehensive food sensitivity testing, micronutrient assessments, and Traditional Chinese Medicine diagnostics to identify inflammation and imbalances.
✔ One-on-one consultations with holistic regenerative specialists to develop a customized dietary plan tailored to individual needs.
By integrating science-backed therapies with holistic healing methods, our program rapidly reduces inflammation, optimizes digestion, and supports long-term gut health—helping guests feel lighter, clearer, and more energized in just a few days.
At The Healing Sanctuary, we address digestive issues by focusing on the deep connection between gut health and overall mental and emotional wellbeing. In just a few days, we can help begin healing your gut through a combination of clean, organic, nutrient-rich meals and a personalized evaluation. Our approach can include a comprehensive food sensitivity test, micronutrient assessment, and Traditional Chinese Medicine evaluation to identify inflammation or damage in the gut. Paired with consultations from holistic regenerative specialists and customized dietary plans, our program works to restore gut balance and improve your overall health quickly and effectively.
This immersive weekend serves as an entry point into holistic healing, focusing on self-discovery, emotional regulation, and foundational wellness practices. Participants gain essential tools to manage stress, enhance resilience, and foster well-being—laying the groundwork for deeper transformation.
Building upon the Warrior Weekend, this comprehensive 7-day retreat offers a more in-depth exploration of healing modalities. Through personalized assessments, advanced therapeutic practices, and community-building experiences, participants engage in deeper healing, heightened self-awareness, and lasting transformation that extends far beyond the retreat.
Yes! Your stay at The Healing Sanctuary can be fully tailored to fit your individual needs and goals.
✔ Extend Your Experience – The Week of Awakening can be expanded into a two-week immersive journey, allowing for deeper healing, integration, and personal transformation.
✔ Long-Term Stays – We offer dedicated stays ranging from 30 to 90 days for those committed to developing the life skills necessary for lasting sobriety and personal growth.
✔ Sober Living Options – After a 90-day stay, we can customize a sober living arrangement for ongoing support. Some guests have lived with us for up to a year, continuing their healing journey in a structured, nurturing environment.
Whether seeking short-term renewal or a long-term transformation, we provide personalized experiences designed to support every step of your journey.
A dedicated long-term stay in the Qi to Life program is an all-inclusive, restorative experience designed to support lasting health and sobriety. This monthly program includes:
✔ 160 hours of private holistic care, tailored to individual healing needs.
✔ A chef-driven organic meal plan, designed to restore gut health and optimize well-being.
✔ An upscale, tranquil residence, providing a peaceful space for deep transformation.
Facilitated by a team of experts, this immersive experience helps guests master essential life skills and develop tools for sustained wellness.
A 30-day stay offers guests the opportunity to fully engage in our comprehensive healing programs, experiencing a range of transformative therapies which may include:
✔ NAD +, Neurofeedback & Acupuncture – Enhancing mental health, emotional balance, and physical well-being.
✔ Holistic Healing Practices – Addressing personal challenges through breathwork, mindfulness, and energy work.
✔ Community Support & Accountability – Fostering deep connections with fellow participants to enhance long-term success.
With a full month dedicated to healing, guests gain deeper self-awareness, effective coping strategies, and lasting personal transformation—leaving with the confidence and tools to sustain their journey beyond The Healing Sanctuary.
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